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LIMHP

Yvonne Schlueter-Promes, LIMHP

  • Experience33 years
  • LocationNebraska
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Yvonne

Yvonne Schlueter-Promes is a Licensed Independent Mental Health Practitioner (LIMHP) with over three decades of experience in mental health care. She blends evidence-based strategies such as Cognitive Behavioral Therapy with humanistic and mindfulness-informed practices to support people managing stress, anxiety, depression, trauma, addictions, grief, and ADHD.

Background and approach

Her training from Wayne State College in Agency-Based Counseling underpins a practical, skills-oriented approach aimed at helping clients navigate life transitions and everyday challenges. Yvonne approaches each person with openness and without judgment, creating a consistent, welcoming space where goals guide the work.

She draws on therapies like Dialectical Behavior Therapy and Attachment-Based methods when patterns around relationships, communication, or emotional regulation are central concerns. With a broad clinical background that includes areas like intimacy issues, parenting struggles, career concerns, and coping with loss, she focuses on building skills and insight to improve functioning across settings.

Based in Nebraska, Yvonne offers a collaborative, client-centered stance that prioritizes what matters most to each individual. Her aim is to enhance coping abilities and support practical progress so clients can apply new skills in real life situations.

Therapeutic Approaches Adapted for Online Care



Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that align with their values, supporting work on areas like anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting thoughts and behaviors that maintain distress, which is useful for conditions such as panic, OCD tendencies, and stress-related problems. Attachment-Based Therapy examines how early relational patterns shape current relationships and emotional responses, making it a helpful option when communication, intimacy, or attachment wounds are central concerns.

Choosing the right approach is part of the therapeutic process, and the therapist will collaborate with each client to determine which methods fit their goals and preferences. This collaborative stance means treatment can be adjusted over time as needs evolve, blending techniques from ACT, CBT, DBT, or attachment work where appropriate.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules or limited local options. These formats make it easier to maintain continuity of care, practice new skills between sessions, and access support from Nebraska or abroad according to availability.

Frequently asked questions

What concerns does Yvonne commonly address?
She works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, ADHD, relationship and intimacy-related issues, and many other life challenges.
What is her therapeutic style like?
Her style is client-centered and nonjudgmental, combining cognitive behavioral techniques with mindfulness and humanistic perspectives to build practical skills and personal insight.
How much clinical experience does she have?
She brings 33 years of experience in mental health work, applying that background across a diverse set of presenting issues and treatment approaches.
What credentials and location apply?
Yvonne is a Licensed Independent Mental Health Practitioner (LIMHP), credential NE LIMHP 1901, and she practices from Nebraska.
Does she work with people who speak other languages or live abroad?
She conducts therapy in English and is open to working with international clients according to availability.
Which session formats are offered?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are sessions priced?
Cost varies with location and therapist availability; services are delivered through a subscription model that can be canceled at any time.
What steps are involved in getting started?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEating and food-related issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

33+ years

Licensed

Nebraska

Languages

English

What Yvonne can help with

Yvonne Schlueter-Promes works with clients on stress and anxiety, LGBT, relationship issues, trauma and abuse, and depression.

How Yvonne approaches therapy

Yvonne's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Jungian Therapy.

Experience and training

Yvonne is an LIMHP practicing in Nebraska, with 33 years of clinical experience.