LIMHP
Yvonne Schlueter-Promes, LIMHP
- Experience33 years
- LocationNebraska
- Focus areasADHD, Stress and Anxiety, and LGBT
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Yvonne online.
About Yvonne
Yvonne Schlueter-Promes is a Licensed Independent Mental Health Practitioner (LIMHP) with over three decades of experience in mental health care. She blends evidence-based strategies such as Cognitive Behavioral Therapy with humanistic and mindfulness-informed practices to support people managing stress, anxiety, depression, trauma, addictions, grief, and ADHD.
Background and approach
Her training from Wayne State College in Agency-Based Counseling underpins a practical, skills-oriented approach aimed at helping clients navigate life transitions and everyday challenges. Yvonne approaches each person with openness and without judgment, creating a consistent, welcoming space where goals guide the work.
She draws on therapies like Dialectical Behavior Therapy and Attachment-Based methods when patterns around relationships, communication, or emotional regulation are central concerns. With a broad clinical background that includes areas like intimacy issues, parenting struggles, career concerns, and coping with loss, she focuses on building skills and insight to improve functioning across settings.
Based in Nebraska, Yvonne offers a collaborative, client-centered stance that prioritizes what matters most to each individual. Her aim is to enhance coping abilities and support practical progress so clients can apply new skills in real life situations.
Therapeutic Approaches Adapted for Online Care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that align with their values, supporting work on areas like anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting thoughts and behaviors that maintain distress, which is useful for conditions such as panic, OCD tendencies, and stress-related problems. Attachment-Based Therapy examines how early relational patterns shape current relationships and emotional responses, making it a helpful option when communication, intimacy, or attachment wounds are central concerns.
Choosing the right approach is part of the therapeutic process, and the therapist will collaborate with each client to determine which methods fit their goals and preferences. This collaborative stance means treatment can be adjusted over time as needs evolve, blending techniques from ACT, CBT, DBT, or attachment work where appropriate.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules or limited local options. These formats make it easier to maintain continuity of care, practice new skills between sessions, and access support from Nebraska or abroad according to availability.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Licensed
Nebraska
Languages
English
What Yvonne can help with
Yvonne Schlueter-Promes works with clients on stress and anxiety, LGBT, relationship issues, trauma and abuse, and depression.
How Yvonne approaches therapy
Yvonne's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Jungian Therapy.
Experience and training
Yvonne is an LIMHP practicing in Nebraska, with 33 years of clinical experience.