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LCMHC

Yvonne Solomon, LCMHC

  • Experience30 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Yvonne

Yvonne Solomon is a licensed clinical mental health counselor (LCMHC) with three decades of experience providing psychotherapy in North Carolina.

Background and approach

She draws on a long career working with individuals struggling with anxiety, depression, grief, trauma and abuse, panic, bipolar mood concerns, ADHD, addictions, and a wide range of relationship and emotional difficulties. Her training includes practical applications of cognitive behavioral techniques and motivational interviewing to help clients make tangible changes in their daily lives.

Solomon’s practice emphasizes collaborative, change-focused work that supports people as they navigate life transitions, parenting challenges, intimacy and relationship issues, and stress related to caregiving or career pressures. She also addresses more specific concerns such as avoidant personality features, communication problems, infidelity, isolation, and coping after disasters.

Her approach is grounded in listening to each person’s story and tailoring interventions that match their priorities and readiness to change. Clients can expect a practitioner who values effort and measurable progress, using solution-focused strategies and trauma-informed methods where appropriate.

Her long tenure in the field reflects a commitment to helping people find clearer pathways through difficult emotions and circumstances.

Practical therapeutic approaches for online care

Yvonne Solomon often combines client-centered work with cognitive behavioral strategies to help clients identify patterns of thinking and behavior and develop practical skills for managing symptoms such as anxiety, depression, panic, and ADHD-related difficulties. Client-centered Therapy focuses on empathic listening and supporting each person’s goals so clients feel heard and respected while they explore changes. Cognitive Behavioral Therapy (CBT) offers structured exercises and strategies to reframe unhelpful thoughts and build new coping skills for everyday challenges.

Choosing the right approach is treated as a collaborative process. The therapist will work with each person to assess needs, preferences, and goals, then blend methods as appropriate so the plan fits the individual’s readiness for change and the specific concerns they bring to sessions.

Online therapy formats such as video calls, phone sessions, live chat, and text-based messaging add flexibility for people juggling work, family, or mobility constraints. These options make it easier to maintain continuity of care and to use therapeutic tools between appointments, while allowing licensed professionals to guide progress and adjust techniques over time.

Frequently asked questions

What concerns does she commonly address?
She works with a broad range of concerns including anxiety, depression, grief, trauma and abuse, panic, bipolar issues, ADHD, addictions, relationship and intimacy-related problems, parenting challenges, and stress-related conditions.
What is her therapeutic style like?
Her work blends client-centered listening with practical techniques from cognitive behavioral therapy and motivational interviewing, and she also uses solution-focused and trauma-informed methods to support change.
How much clinical experience does she have?
She brings 30 years of experience as a psychotherapist, having worked with many people across diverse mental health and life challenges.
What are her credentials and where is she based?
She holds the LCMHC credential and practices in North Carolina; her license is listed as NC LCMHC 7159.
Can I work with her if I live outside the United States?
She does not accept international clients at this time and conducts sessions with people located in her service area.
Which session formats are offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
What does therapy cost and how are sessions billed?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression

Also works with

AddictionsRelationship issuesIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Avoidant personalityCaregiver issues and stressCo-morbidityCommunication problemsCoping with natural or human-caused disasterEmptinessFatherhood issuesForgivenessHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Licensed

North Carolina

Languages

English

What Yvonne can help with

Yvonne Solomon works with clients on stress and anxiety, family conflicts, trauma and abuse, grief, and depression.

Yvonne works with children, adults, men, and women.

How Yvonne approaches therapy

Yvonne's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Yvonne is a Licensed Clinical Mental Health Counselor practicing in North Carolina, with 30 years of clinical experience.

Yvonne is a graduate of East Carolina University.