LMHC
Zachariah Crooks, LMHC
- Experience15 years
- LocationIndiana
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Existential Therapy
Check the available next steps for working with Zachariah online.
About Zachariah
Zachariah Crooks is a Licensed Mental Health Counselor (LMHC) with 15 years of clinical experience who focuses on helping people navigate stress, anxiety, relationship difficulties, trauma and abuse, addiction, depression, ADHD, grief, and a wide range of related concerns.
Background and approach
He draws on a mix of therapeutic traditions to tailor work to each person’s needs, attending to patterns that underlie symptoms and to practical steps that support recovery and growth. His approach blends psychodynamic sensibilities with client-centered and Jungian influences, and he also incorporates hypnotherapy and mindfulness techniques when appropriate.
That combination is used to explore core beliefs, relational dynamics, and emotional blocks while building coping skills and resilience. Zachariah aims to create a compassionate atmosphere where clients can examine painful experiences, reframe unhelpful narratives, and experiment with healthier ways of relating to themselves and others.
Practicing in Indiana, he works with adults on issues including self-esteem, intimacy, eating and sleeping concerns, career transitions, substance use, and life-purpose questions. He describes therapy as a collaborative process and encourages a practical, curiosity-driven style that balances insight with concrete strategies for change.
Approaches That Translate Well to Online Therapy
Client-centered therapy centers the client's experience and emphasizes empathy, active listening, and collaboration; online this approach supports people who need a nonjudgmental space to explore feelings, relationships, and self-esteem concerns. Existential therapy invites examination of meaning, choice, and responsibility and can help clients facing life transitions, grief, or questions about purpose by clarifying values and options. Hypnotherapy uses guided relaxation and focused attention to access thoughts and associations that can aid in changing habits, reducing anxiety, or reframing memories when appropriate.Finding the right approach is part of the therapeutic work. The therapist will collaborate with each person to determine which methods fit their goals, preferences, and comfort level, and may combine elements from different traditions to tailor a plan that addresses both insight and practical coping skills.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and to maintain continuity when in-person visits are difficult. These formats support regular check-ins, skills practice between sessions, and steady progress while allowing licensed professionals to adapt pace and tools to each client's needs.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Indiana
Languages
English