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LPC

Zaundrea Young, LPC

  • Experience9 years
  • LocationMissouri
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Zaundrea

Zaundrea Young is a licensed professional counselor (LPC) practicing in Missouri with nine years of clinical experience.

Background and approach

She has worked with people facing stress, anxiety, addictions, family conflict, trauma and abuse, and mood concerns such as depression and bipolar disorder, along with issues like self-esteem, grief, intimacy, parenting, anger, relationship challenges, and ADHD. Her experience includes helping clients navigate major life changes and coping difficulties.

Her approach emphasizes creating an open, nonjudgmental space where clients can express thoughts and emotions honestly. She draws on client-centered methods to prioritize each person’s perspective, and she uses evidence-based techniques to address patterns that interfere with daily functioning.

Zaundrea frames seeking help as a courageous decision and focuses on empowerment, collaboration, and practical steps toward change. Prospective clients can expect a supportive guide who aims to help them build skills, increase insight, and pursue more fulfilling ways of living.

Approaches and Online Care That Fit Your Life

Client-centered therapy focuses on listening and understanding each person’s experience, helping clients feel heard and guiding conversations at a pace that suits them. This approach supports people who want a collaborative, empathetic environment to explore their concerns.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and behavior patterns and teaches practical strategies to change them. CBT is often useful for anxiety, depression, stress, and coping with life changes. Mindfulness therapy encourages present-moment awareness and simple practices to manage stress and emotional reactivity, which can complement other skills work.

Choosing the right approach is a collaborative process. The therapist will work with clients to consider their goals, preferences, and life context and then tailor methods from these approaches to fit individual needs. That collaborative planning helps ensure therapy feels relevant and actionable.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain consistency in care, access support from home or work, and choose the communication style that best supports progress.

Frequently asked questions

What concerns does this therapist commonly address?
Zaundrea works with a range of concerns including stress, anxiety, addictions, family conflict, trauma and abuse, self-esteem, relationship and intimacy issues, grief, parenting challenges, anger, bipolar disorder, depression, coping with life changes, and ADHD.
What is the therapeutic style and approach?
Her practice emphasizes a client-centered stance that prioritizes each person’s perspective, while also using cognitive behavioral techniques, mindfulness, and motivational interviewing to help clients develop practical skills and new ways of responding to challenges.
How much clinical experience does she have?
She has nine years of professional experience working with individuals on a variety of mental health and life concerns.
Where is she licensed and practicing?
She holds an LPC credential and is licensed in Missouri with the license number MO LPC 2023009169.
Can I work with her if I live outside the United States?
International clients are not currently accepted; services are provided to clients within the therapist’s permitted practice area.
What formats are available for sessions?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and scheduling needs.
How are costs and billing handled?
Cost varies depending on location and therapist availability, and services are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseSelf esteem

Also works with

LGBTRelationship issuesGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderDepressionCoping with life changesADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

9+ years

Licensed

Missouri

Languages

English