LMFT
Dr. Zereana Jess-Huff, LMFT
- Experience15 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
Check the available next steps for working with Zereana online.
About Zereana
Dr. Zereana Jess-Huff brings 15 years of clinical experience to a practice grounded in evidence-based, educational therapy.
Background and approach
Dr. Jess-Huff emphasizes behavioral activation within a collaborative, skills-focused framework so clients leave sessions with practical strategies to apply between appointments.
Her work integrates several empirically supported models to tailor interventions to each person's needs while keeping language and goals accessible. Licensed as an LMFT in Texas and Florida, she addresses a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief, addiction, intimacy-related issues, and ADHD.
She also focuses on complex relational and personality themes such as attachment difficulties, abandonment, codependency, and communication problems, as well as life challenges like chronic illness, cancer, and coping with major transitions. With training in treating process addictions and a clinical interest in gender and sexual identity issues, Dr.
Jess-Huff aims to support clients through concrete growth steps and ongoing skill-building.
Therapeutic approaches and online care that fit your life
Dr. Jess-Huff frequently uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and reshaping unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and ADHD-related challenges. She also draws on Attachment-Based Therapy to explore relational patterns and how early bonds influence current emotional responses and relationship difficulties. Each approach is explained in clear, practical terms so clients can see how techniques link to their everyday goals.
Choosing the right approach is a collaborative process. The therapist will work with each person to assess needs, goals, and preferences, then adapt methods over time so the plan remains relevant and effective. Sessions are structured to include teaching, practice, and review so progress is measurable and meaningful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to provide flexible access to care. These formats let clients schedule sessions around work, caregiving, and other commitments while maintaining continuity of treatment. The variety of formats supports different communication styles and makes it easier to practice skills between sessions.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Texas, Florida
Languages
English
What Zereana can help with
Dr. Zereana Jess-Huff works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.
Zereana works with adolescents (13 and older), ADHD, CPTSD, and Depression.
How Zereana approaches therapy
Zereana's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing.
Experience and training
Zereana is a Licensed Marriage and Family Therapist practicing in Florida, with 15 years of clinical experience.