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LMHC, LPC

Zoe Segers, LMHC, LPC

  • Experience25 years
  • LocationGeorgia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Zoe

Zoe Segers brings 25 years of clinical experience as a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC).

Background and approach

She practices from Georgia and has worked extensively with individuals, couples, and families to address a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, parenting challenges, bipolar disorder, compassion fatigue, and ADHD.

Zoe’s background also encompasses work around LGBT matters, body image, attachment and abandonment, blended family dynamics, and other complex life stressors. Her style blends practical skills with relational depth.

Using client-centered perspectives alongside evidence-based techniques, she helps clients identify strengths, improve communication patterns, and explore how overall wellness affects mental health. Zoe weaves cognitive-behavioral and dialectical strategies into sessions to support emotion regulation, problem solving, and meaningful behavior change.

She frames counseling as a collaborative process aimed at helping people move toward goals they find meaningful and sustainable.

Therapeutic Approaches and Online Care

Client-centered therapy emphasizes listening and tailoring the process to the individual so clients feel heard and empowered to set their own goals. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them, which is useful for anxiety, depression, and stress management. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and interpersonal effectiveness and can be especially helpful when intense emotions or relationship patterns interfere with daily life.

Choosing the right approach is treated as a collaborative process. The therapist works with clients to clarify goals, test different strategies, and adapt techniques to fit personal preferences and life circumstances rather than prescribing a single method from the outset.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and varied comfort levels. These formats make it easier to maintain continuity of care across locations and time zones while allowing therapists to combine talk-based work with practical skill-building between sessions.

Frequently asked questions

What concerns does Zoe commonly address?
Zoe works with a broad range of issues including stress, anxiety, depression, relationship and intimacy difficulties, grief, trauma and abuse, parenting concerns, bipolar disorder, compassion fatigue, and ADHD, among other areas.
How would you describe her therapeutic style?
She combines a client-centered, collaborative stance with evidence-based methods so sessions focus on identifying strengths, improving communication, and developing practical coping skills.
What is her clinical background?
She has 25 years of experience working in the mental health field and has supported individuals, couples, and families across many presenting concerns.
Where is Zoe licensed to practice and based?
Zoe holds LMHC and LPC credentials and practices from Georgia; her license details include FL LMHC MH 10276 and GA LPC LPC006459.
Does she work with people who live outside the United States?
She accepts international clients and conducts sessions in English to accommodate people living abroad.
What session formats are offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to suit different communication preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone get started with her services?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression

Also works with

LGBTFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodSolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Licensed

Georgia, Florida

Languages

English

What Zoe can help with

Zoe Segers works with clients on stress and anxiety, relationship issues, grief, intimacy-related issues, and depression.

Zoe works with individuals, couples, and families.

Zoe works with women's issues.

How Zoe approaches therapy

Zoe's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Zoe is a Licensed Mental Health Counselor practicing in Georgia, with 25 years of clinical experience.