LMHC, LPC
Zoe Segers, LMHC, LPC
- Experience25 years
- LocationGeorgia
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Zoe online.
About Zoe
Zoe Segers brings 25 years of clinical experience as a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC).
Background and approach
She practices from Georgia and has worked extensively with individuals, couples, and families to address a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, parenting challenges, bipolar disorder, compassion fatigue, and ADHD.
Zoe’s background also encompasses work around LGBT matters, body image, attachment and abandonment, blended family dynamics, and other complex life stressors. Her style blends practical skills with relational depth.
Using client-centered perspectives alongside evidence-based techniques, she helps clients identify strengths, improve communication patterns, and explore how overall wellness affects mental health. Zoe weaves cognitive-behavioral and dialectical strategies into sessions to support emotion regulation, problem solving, and meaningful behavior change.
She frames counseling as a collaborative process aimed at helping people move toward goals they find meaningful and sustainable.
Therapeutic Approaches and Online Care
Client-centered therapy emphasizes listening and tailoring the process to the individual so clients feel heard and empowered to set their own goals. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them, which is useful for anxiety, depression, and stress management. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and interpersonal effectiveness and can be especially helpful when intense emotions or relationship patterns interfere with daily life.Choosing the right approach is treated as a collaborative process. The therapist works with clients to clarify goals, test different strategies, and adapt techniques to fit personal preferences and life circumstances rather than prescribing a single method from the outset.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and varied comfort levels. These formats make it easier to maintain continuity of care across locations and time zones while allowing therapists to combine talk-based work with practical skill-building between sessions.
Frequently asked questions
What concerns does Zoe commonly address?
How would you describe her therapeutic style?
What is her clinical background?
Where is Zoe licensed to practice and based?
Does she work with people who live outside the United States?
What session formats are offered?
How are fees and payment handled?
How does someone get started with her services?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Georgia, Florida
Languages
English
What Zoe can help with
Zoe Segers works with clients on stress and anxiety, relationship issues, grief, intimacy-related issues, and depression.
Zoe works with individuals, couples, and families.
Zoe works with women's issues.
How Zoe approaches therapy
Zoe's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Zoe is a Licensed Mental Health Counselor practicing in Georgia, with 25 years of clinical experience.